Stay Out of the Sun with Rosacea

Having to deal with a burning sensation on the skin is something rosacea sufferers know all too well. Rosacea is a skin condition that affects both men and women but it occurs mainly in women aged 30 to 60. It can cause redness of the skin, red domed bumps, and even serious permanent skin damage. There are ways in which it can be managed. One of the best things women with rosacea can do to help limit their pain and suffering is to avoid the sun as much as possible.

 
Different Type of Beach Trip

Women and men who have rosacea do not have to become vampires where they fear the sun. It is just that they require a lot more protection than someone without the condition. This means wearing a high SPF to block out the sun’s harmful rays. The sun gets people another way though. The heat and humidity also causes a lot of issues. So people with rosacea have to think about not only the sun’s UV rays, but the heat too.

It may make going to the beach more of a challenge but there are things people can do to still have a good time by the waterside. Wearing a hat with a large brim will give a person adequate amount of shade. Wearing protective clothing is another good idea too; just make sure the fabric can breathe. And swimming around in the cool, cool water is another way to control body temperature.

Too Much Sun Is Bad

Too much sun is bad for anyone but especially people with rosacea. By controlling the core temp of the body, women can hopefully prevent a serious outbreak or flare up of their rosacea symptoms.